Disclaimer

Last updated: May 4, 2026.

Informational purpose

The service helps you organize workouts; it does not replace a professional assessment.

LiftStyle is not a medical device and does not offer diagnosis, treatment, rehabilitation, disease prevention or medical prescriptions.

Images are illustrations, even when they show exercises or techniques. They do not guarantee that the movement is suitable for your condition.

Fitness and medical certificate

Before starting a workout, you must be physically fit for the activity you want to do.

You must have a valid medical certificate if required by law, the gym, the sports association, the event, or the activity you practice.

LiftStyle does not collect the certificate and does not verify your fitness: this check remains yours or belongs to the facility/professional supervising you.

When to stop

If you feel pain, dizziness, unusual shortness of breath or other warning signs, stop immediately.

When to ask for help

If you have medical conditions, injuries, pregnancy, treatments or clinical doubts, ask a doctor or qualified professional first.

Technique and supervision

Do exercises only if you know the correct technique and have safe space, equipment, and loads.

If you are not sure how to perform a movement, use LiftStyle with supervision from a personal trainer or qualified professional.

Free app and responsibility

LiftStyle is free as of May 4, 2026.

You use the service under your own responsibility.

Results can change from person to person.

Always check space, equipment, loads and technique before starting. If something is unclear, do not perform the exercise.

To the extent permitted by law, LiftStyle is not responsible for injuries, damage, or issues caused by misuse, unsuitable physical condition, unsafe equipment, or lack of supervision where needed.

Minors

If you are a minor, use the service with adult supervision.